{"product_id":"earnd-core-creatine-monohydrate","title":"EARND CORE - Creatine Monohydrate","description":"\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Big+Shoulders+Display:wght@800;900\u0026amp;family=Chivo+Mono:wght@400;500\u0026amp;family=Familjen+Grotesk:wght@400;600\u0026amp;display=swap\"\u003e\u003cstyle\u003e.ed{font-family:'Familjen Grotesk',Arial,sans-serif;color:#f2e9df;background:#0a0908;border:1px solid #2b231d;border-radius:4px;overflow:hidden;line-height:1.55;font-size:15px;max-width:720px;margin:0 auto;text-align:left;letter-spacing:0}.ed *{box-sizing:border-box}.ed p{margin:0}.ed a{color:inherit}.ed-hero{padding:28px 24px 24px;background:radial-gradient(90% 130% at 0% 0%,rgba(255,75,43,.24),transparent 62%)}.ed-k{font-family:'Chivo Mono','Courier New',monospace;font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:#ff4b2b;margin:0 0 12px!important}.ed-h{font-family:'Big Shoulders Display','Arial 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class=\"ed\"\u003e\n\u003cdiv class=\"ed-hero\"\u003e\n\u003cp class=\"ed-k\"\u003eEARND Core · Creatine Monohydrate\u003c\/p\u003e\n\u003ch2 class=\"ed-h\"\u003eTurn effort\u003cbr\u003einto \u003cspan\u003eoutput.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"ed-lead\"\u003eEvery rep you grind for. Every plate you add. Creatine is what turns effort into output. 100% pure micronised creatine monohydrate: no proprietary blend hiding the dose, no filler.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-stats\"\u003e\n\u003cdiv class=\"ed-stat\"\u003e\n\u003cb\u003e5g\u003c\/b\u003e\u003csmall\u003ePer serving\u003c\/small\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-stat\"\u003e\n\u003cb\u003e30\u003c\/b\u003e\u003csmall\u003eServings\u003c\/small\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-stat\"\u003e\n\u003cb\u003e100%\u003c\/b\u003e\u003csmall\u003ePure, no fillers\u003c\/small\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-stat\"\u003e\n\u003cb\u003e210g\u003c\/b\u003e\u003csmall\u003eContainer\u003c\/small\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-sec\"\u003e\n\u003ch3 class=\"ed-t\"\u003eWhy it works\u003c\/h3\u003e\n\u003cdiv class=\"ed-grid\"\u003e\n\u003cdiv class=\"ed-card\"\u003e\n\u003cb\u003eExplosive Power\u003c\/b\u003e\u003cp\u003eCreatine is the most studied supplement for short, high intensity effort. It helps replenish ATP so you’ve got the extra rep, the extra sprint, the extra set left in you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-card\"\u003e\n\u003cb\u003eStrength Over Time\u003c\/b\u003e\u003cp\u003eConsistent use supports muscle performance, growth, and power development. This is the supplement with the deepest research base in the industry.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-card\"\u003e\n\u003cb\u003eBuilt For Grinders\u003c\/b\u003e\u003cp\u003e100% pure micronised creatine monohydrate. No proprietary blend hiding the dose, no filler. Just the ingredient that works.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-card\"\u003e\n\u003cb\u003eRecovery Support\u003c\/b\u003e\u003cp\u003eHelps shorten the gap between hard sessions, so the next training day starts from a stronger baseline, not a depleted one.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-sec\"\u003e\n\u003ch3 class=\"ed-t\"\u003eHow to use\u003c\/h3\u003e\n\u003col class=\"ed-steps\"\u003e\n\u003cli\u003e\n\u003cspan class=\"ed-n\"\u003e01\u003c\/span\u003e\u003cp\u003e\u003cstrong\u003eLoading phase (optional):\u003c\/strong\u003e 5g (1 level teaspoon), three times daily, for 5 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ed-n\"\u003e02\u003c\/span\u003e\u003cp\u003e\u003cstrong\u003eMaintenance:\u003c\/strong\u003e 5g daily, mixed with 250ml cold water or juice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ed-n\"\u003e03\u003c\/span\u003e\u003cp\u003e\u003cstrong\u003eTiming:\u003c\/strong\u003e take within a 15 minute window before or after training for best results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"ed-n\"\u003e04\u003c\/span\u003e\u003cp\u003e\u003cstrong\u003eHydration:\u003c\/strong\u003e maintain adequate daily fluid intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ed-sec\"\u003e\n\u003ch3 class=\"ed-t\"\u003eWhere it fits in your day\u003c\/h3\u003e\n\u003cdiv class=\"ed-day\"\u003e\n\u003ca class=\"ed-chip\" href=\"\/products\/earnd-ignite-pre-workout\"\u003e\u003ci\u003eBefore\u003c\/i\u003eIgnite\u003c\/a\u003e\u003ca class=\"ed-chip on\" href=\"\/products\/earnd-core-creatine-monohydrate\"\u003e\u003ci\u003eDaily\u003c\/i\u003eCore\u003c\/a\u003e\u003ca class=\"ed-chip\" href=\"\/products\/earnd-rebuild-4-in-1-post-workout\"\u003e\u003ci\u003eAfter\u003c\/i\u003eRebuild\u003c\/a\u003e\u003ca class=\"ed-chip\" href=\"\/products\/earnd-fuel-whey-protein\"\u003e\u003ci\u003eAll day\u003c\/i\u003eFuel\u003c\/a\u003e\u003ca class=\"ed-chip\" href=\"\/products\/earnd-daily-stack-complete-daily-support-pack\"\u003e\u003ci\u003eFoundation\u003c\/i\u003eDaily Stack\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eSpecifications\u003c\/summary\u003e\u003cdiv class=\"ed-db\"\u003e\u003ctable class=\"ed-tbl\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e5g (1 level teaspoon)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per container\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer size\u003c\/td\u003e\n\u003ctd\u003e210g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIngredients\u003c\/summary\u003e\u003cdiv class=\"ed-db\"\u003e\u003cp class=\"ed-ing\"\u003e100% Pure Creatine Monohydrate. No fillers, no proprietary blend.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdiv class=\"ed-foot\"\u003eEARND · Made in South Africa · \u003ca href=\"mailto:info@earnd.co.za\"\u003einfo@earnd.co.za\u003c\/a\u003e\u003cbr\u003eKeep out of reach of children. Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EARND","offers":[{"title":"Default Title","offer_id":51012617961724,"sku":null,"price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/9208\/9852\/files\/ChatGPTImageAug25_2026_11_31_13PM.png?v=1787698286","url":"https:\/\/earnd.co.za\/products\/earnd-core-creatine-monohydrate","provider":"Earnd","version":"1.0","type":"link"}